When traditional therapy hasn’t led to the progress you need, EMDR can help you break through and heal in a whole new way. I specialize in working with medical providers, caregivers, parents, leaders, entrepreneurs, those who spend so much time caring for others but deserve their own space for healing. Whether you’re new to EMDR or seeking a fresh approach, I’m here to help you move forward with clarity, resilience, and relief. My goal is not to keep you in therapy forever. I work efficiently to help you reach your full potential.
Services Offered
Weekly therapy
Weekly 50–60 minute EMDR sessions are ideal for those who prefer a steady, gradual approach to healing. This format works well for individuals who benefit from ongoing support, need time to process between sessions, or are working through long-term or complex challenges. Weekly sessions provide consistency, allowing for deeper integration of insights and coping strategies over time. If you thrive with structure and regular check-ins, or if you’re newer to EMDR and want to build at a comfortable pace, weekly sessions may be the best fit for you.
Intensive EMDR
Intensive EMDR therapy (2–3 hour sessions) is ideal for those looking to make faster progress in their healing journey. It’s a great fit for individuals who prefer a focused, accelerated approach, have demanding schedules that make weekly therapy difficult, or need deeper work on specific traumatic experiences. Intensives can be especially beneficial for medical professionals, therapists, caregivers, and those processing complex trauma, allowing for greater momentum and continuity in healing. If you’re ready to dive in and create meaningful change, an intensive format may be right for you.
More about intensives
Intensive EMDR sessions can be standalone sessions to target specific goals or scheduled in sequence for deeper trauma processing. They can be booked over consecutive days (e.g., Friday–Sunday) for faster progress, or paced weekly over period of months for a more gradual approach. We’ll collaborate to find the best schedule for you. Intensives are ideal for those ready to fully engage in their trauma recovery with focus and momentum.
healing from home is possible